Coming to Our Senses
Jon Kabat-Zinn has been for decades at the forefront of this mind/body movement and the revolution in medicine and health care it has spawned, demystifying it and bringing it into the mainstream.
A pioneer in the application of ancient Buddhist practices to healing in modern medical settings, Kabat-Zinn expounds upon the value of “resting in awareness” not only to facilitate clarity in ourselves, but also as a means of relating to and healing the “dis-ease” in politics, society and the world.
He shares how every human has the capacity to mobilize deep, innate resources for continual learning, growing, healing, and transformation through mindfulness.
Kabat-Zinn speaks at on the topic of “Coming to Our Senses”, which is also the name of his new book, subtitled Healing Ourselves and the World Through Mindfulness.